I always thought that physical therapy was for old people who are just falling apart or for those who have had serious accidents and traumas to their body. Apparently not. Tonight I went to my first physical therapy session. It was humbling to say the least. I’m 22 and have been prescribed by my doctor to go to 2-3 sessions a week for one month for my shoulders.
For 2 years I’ve been struggling with extreme shoulder pain. Ironically it did not occur from an accident or trauma it just kind of developed. For a month I thought it was a bad sprain, I was wrong. This pain has taken over both my shoulders and has been inconvenient and debilitating. After MRIs, X-rays, and cortisone shots all I got as a response was that I’ve had rotator cuff tears in both shoulders, and from what they don’t know. The results from my first session…I’m too flexible. That’s right, my problem is that I’m too flexible and my cuff is just rolling around and pinching everything...GROSS. I need more strength in my shoulders and boy did they try to accomplish all that in one night. I’m ok now and preparing for this next month of PT ahead of me, but apparently in a day or two I should be decently sore. Here’s to humbling experiences...
Dapper Lad
9 years ago